Kelp…my favorite underwater forest.  I love the way the long lines of kelp sway with the ocean surge…hypnotic.

Did you know Kelp is known to contain at least 60 different minerals and elements, as well as 12 vitamins and 21 amino acids. This wealth of nutrition is aided by the fact that it comes in plant form that is quite easily digested through the human system.

http://www.ehow.com/about_4739866_facts-sea-kelp.html

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